Saturday, August 27, 2011

3 ingredient raw Mango Sorbet

recipe by Mimi Kirk, a RAW food guru, who at the age of 73, looks fabulously better than most 50 yr olds!  Find her and this video on youtube HERE


Raw mango sorbet
RAW MANGO SORBET

2 mangos, peeled, pitted and chopped
2 Tbsp of sweetener like agave or maple syrup, or use several drops of stevia.
1 lemon, juiced

Place chopped mangos in a high speed blender like a Vitamix, or in a food processor, and add lemon juice and sweetener. Blend until nice and smooth.

Pour mixture into a wide plastic container to be placed in the freezer, and every 1/2 hour, stir, incorporating the slushy sides into the middle. When firm, but not frozen solid, spoon into dessert cups and enjoy!